Jason Conolly 30:00 row

7,627m

Meters

30:00.0

Time

1:58.0

Pace

516

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate23

March 19, 2020 07:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,627m 1:58.0 213 1033 23
30:00.0 7,628m 1:57.9 213 1033 23