Jason Conolly 1x1000m/2:30r row
1,000m
Meters
3:38.6
Time
1:49.3
Pace
74
Calories
| Rest Distance | 509m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,509m |
| Overall Time | 6:08.6 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 26 |
May 07, 2020 05:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 26 | |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 26 | |
| r509m |