Jason Conolly 5:08 row
1,032m
Meters
5:08.7
Time
2:29.5
Pace
55
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 8 |
May 17, 2020 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:08.7 | 1,032m | 2:29.5 | 105 | 660 | 8 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 10 |
5:08.7 | 32m | 2:15.9 | 139 | 779 | 7 |