Jason Conolly 2:30 row
500m
Meters
2:30.3
Time
2:30.3
Pace
27
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
June 27, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 17 |
| 2:30.3 | 501m | 2:30.0 | 104 | 656 | 17 |