Jason Conolly 2:30 row
509m
Meters
2:30.7
Time
2:28.0
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 10 |
July 04, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.7 | 509m | 2:28.0 | 108 | 671 | 10 |
| 2:30.7 | 509m | 2:28.0 | 108 | 671 | 10 |