Jason Conolly 2:30 row
512m
Meters
2:30.1
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 9 |
July 18, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 512m | 2:26.5 | 111 | 682 | 9 |
| 2:30.1 | 512m | 2:26.5 | 111 | 682 | 9 |