Jason Conolly 2:30 row
510m
Meters
2:30.1
Time
2:27.1
Pace
28
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 14 |
August 30, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.1 | 510m | 2:27.1 | 110 | 677 | 14 |
2:30.1 | 510m | 2:27.1 | 110 | 677 | 14 |