Jason Conolly 2:30 row
504m
Meters
2:30.9
Time
2:29.7
Pace
27
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
September 05, 2020 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 504m | 2:29.7 | 104 | 659 | 17 |
| 2:30.9 | 505m | 2:29.4 | 105 | 661 | 17 |