Jason Conolly 30:00 row

7,748m

Meters

30:00.0

Time

1:56.1

Pace

534

Calories

Average Watts223
Calories Per Hour1068
Stroke Rate24

October 26, 2020 17:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,748m 1:56.1 223 1068 24
30:00.0 7,749m 1:56.1 223 1068 24