Jason Conolly 20:00 row
4,789m
Meters
20:00.0
Time
2:05.2
Pace
304
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
November 17, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 23 |
| 20:00.0 | 4,789m | 2:05.2 | 178 | 912 | 23 |