Jason Conolly 1:23 row
282m
Meters
1:23.5
Time
2:28.0
Pace
15
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
November 20, 2020 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.5 | 282m | 2:28.0 | 108 | 671 | 17 |
| 1:23.5 | 283m | 2:27.5 | 109 | 675 | 17 |