Jason Conolly 2:26 row
504m
Meters
2:26.4
Time
2:25.2
Pace
28
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 10 |
November 20, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:26.4 | 504m | 2:25.2 | 114 | 693 | 10 |
2:26.4 | 505m | 2:24.9 | 115 | 695 | 10 |