Jason Conolly 30:00 row

7,553m

Meters

30:00.0

Time

1:59.1

Pace

506

Calories

Average Watts207
Calories Per Hour1011
Stroke Rate23

November 24, 2020 09:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,553m 1:59.1 207 1011 23
30:00.0 7,554m 1:59.1 207 1012 23