Jason Conolly 2:28 row
511m
Meters
2:28.0
Time
2:24.8
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
December 18, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 511m | 2:24.8 | 115 | 696 | 19 |
| 2:28.0 | 512m | 2:24.5 | 116 | 698 | 19 |