Jason Conolly 2:23 row
517m
Meters
2:23.6
Time
2:18.8
Pace
30
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 20 |
December 22, 2020 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.6 | 517m | 2:18.8 | 131 | 749 | 20 |
2:23.6 | 518m | 2:18.6 | 131 | 752 | 20 |