Jason Conolly 2:19 row
512m
Meters
2:19.7
Time
2:16.4
Pace
30
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 21 |
December 29, 2020 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.7 | 512m | 2:16.4 | 138 | 774 | 21 |
2:19.7 | 512m | 2:16.4 | 138 | 774 | 21 |