Jason Conolly 30:00 row
7,424m
Meters
30:00.0
Time
2:01.2
Pace
488
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
December 29, 2020 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,424m | 2:01.2 | 196 | 976 | 23 |
| 30:00.0 | 7,425m | 2:01.2 | 197 | 976 | 23 |