Jason Conolly 2:23 row
512m
Meters
2:23.6
Time
2:20.2
Pace
29
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 736 |
Stroke Rate | 19 |
January 16, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.6 | 512m | 2:20.2 | 127 | 736 | 19 |
2:23.6 | 513m | 2:19.9 | 128 | 739 | 19 |