Jason Conolly 2:17 row
513m
Meters
2:17.6
Time
2:14.1
Pace
30
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
January 18, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.6 | 513m | 2:14.1 | 145 | 799 | 20 |
| 2:17.6 | 514m | 2:13.8 | 146 | 802 | 20 |