Jason Conolly 2:28 row
510m
Meters
2:28.3
Time
2:25.3
Pace
28
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 691 |
Stroke Rate | 18 |
January 23, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.3 | 510m | 2:25.3 | 114 | 691 | 18 |
2:28.3 | 511m | 2:25.1 | 115 | 694 | 18 |