Jason Conolly 1x1000m/2:30r row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
78
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,017m |
| Overall Time | 5:59.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 29 |
February 09, 2021 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 29 | |
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 29 | |
| r17m |