Jason Conolly 2:30 row
505m
Meters
2:30.4
Time
2:28.9
Pace
27
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 9 |
February 12, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 505m | 2:28.9 | 106 | 664 | 9 |
| 2:30.4 | 506m | 2:28.6 | 107 | 666 | 9 |