Jason Conolly 11:32 row
2,507m
Meters
11:32.1
Time
2:18.0
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
February 22, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.1 | 2,507m | 2:18.0 | 133 | 758 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 11:32.1 | 332m | 2:18.7 | 131 | 751 | 21 |