Jason Conolly 1x1000m/2:30r row
1,000m
Meters
3:38.1
Time
1:49.0
Pace
74
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,306m |
| Overall Time | 6:08.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 27 |
April 03, 2021 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 27 | |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 27 | |
| r306m |