Jason Conolly 1x1000m/2:30r row
1,000m
Meters
3:37.8
Time
1:48.9
Pace
74
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,234m |
| Overall Time | 6:07.8 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 26 |
April 15, 2021 05:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 26 | |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 26 | |
| r234m |