Jason Conolly 1:28 row
220m
Meters
1:28.1
Time
3:20.2
Pace
11
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 450 |
Stroke Rate | 19 |
April 15, 2021 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.1 | 220m | 3:20.2 | 44 | 450 | 19 |
1:28.1 | 221m | 3:19.3 | 44 | 452 | 19 |