Jason Conolly 1:28 row

220m

Meters

1:28.1

Time

3:20.2

Pace

11

Calories

Average Watts44
Calories Per Hour450
Stroke Rate19

April 15, 2021 06:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.1 220m 3:20.2 44 450 19
1:28.1 221m 3:19.3 44 452 19