Jason Conolly 2:30 row
512
Meters
2:30.1
Time
2:26.5
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
April 30, 2021 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:30.1 | 512 | 2:26.5 | 111 | 682 | 28 | 18 |
| 2:30.1 | 512 | 2:26.5 | 111 | 682 | 28 | 18 |