Jason Conolly 30:00 row

7,240m

Meters

30:00.0

Time

2:04.3

Pace

463

Calories

Average Watts182
Calories Per Hour927
Stroke Rate23

June 29, 2021 06:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,240m 2:04.3 182 927 23
30:00.0 7,241m 2:04.2 182 927 23