Jason Conolly 30:00 row
7,428m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
July 07, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,428m | 2:01.1 | 197 | 977 | 23 |
| 30:00.0 | 7,429m | 2:01.1 | 197 | 977 | 23 |