Jason Conolly 30:00 row
7,757m
Meters
30:00.0
Time
1:56.0
Pace
535
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
July 17, 2021 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,757m | 1:56.0 | 224 | 1071 | 24 |
| 30:00.0 | 7,758m | 1:56.0 | 224 | 1071 | 24 |