Jason Conolly 2:30 row
521m
Meters
2:30.3
Time
2:24.2
Pace
29
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
July 21, 2021 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.3 | 521m | 2:24.2 | 117 | 701 | 19 |
| 2:30.3 | 522m | 2:23.9 | 117 | 703 | 19 |