Jason Conolly 2:28 row

512m

Meters

2:28.8

Time

2:25.3

Pace

28

Calories

Average Watts114
Calories Per Hour692
Stroke Rate19

July 22, 2021 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.8 512m 2:25.3 114 692 19
2:28.8 513m 2:25.0 115 694 19