Jason Conolly 2:28 row

514m

Meters

2:28.9

Time

2:24.8

Pace

28

Calories

Average Watts115
Calories Per Hour696
Stroke Rate19

July 23, 2021 06:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.9 514m 2:24.8 115 696 19
2:28.9 515m 2:24.5 116 698 19