Jason Conolly 30:00 row
7,708m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
July 24, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 24 |
| 30:00.0 | 7,708m | 1:56.7 | 220 | 1056 | 24 |