Jason Conolly 2:23 row
503m
Meters
2:23.6
Time
2:22.7
Pace
28
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
September 24, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.6 | 503m | 2:22.7 | 120 | 714 | 20 |
| 2:23.6 | 504m | 2:22.4 | 121 | 716 | 20 |