Jason Conolly 30:00 row

7,657m

Meters

30:00.0

Time

1:57.5

Pace

521

Calories

Average Watts216
Calories Per Hour1041
Stroke Rate25

September 27, 2021 12:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,657m 1:57.5 216 1041 25
30:00.0 7,658m 1:57.5 216 1042 25