Jason Conolly 2:30 row
508m
Meters
2:30.5
Time
2:28.1
Pace
28
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
October 07, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 508m | 2:28.1 | 108 | 670 | 20 |
| 2:30.5 | 508m | 2:28.1 | 108 | 670 | 20 |