Jason Conolly 4:15 row
1,013m
Meters
4:15.8
Time
2:06.2
Pace
63
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 898 |
Stroke Rate | 21 |
October 11, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:15.8 | 1,013m | 2:06.2 | 174 | 898 | 21 |
4:15.8 | 1,013m | 2:06.2 | 174 | 898 | 21 |