Jason Conolly 30:00 row

7,649m

Meters

30:00.0

Time

1:57.6

Pace

519

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate25

October 16, 2021 11:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,649m 1:57.6 215 1039 25
30:00.0 7,649m 1:57.6 215 1039 25