Jason Conolly 2:23 row
512m
Meters
2:23.1
Time
2:19.7
Pace
29
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 741 |
Stroke Rate | 20 |
October 19, 2021 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:23.1 | 512m | 2:19.7 | 128 | 741 | 20 |
2:23.1 | 513m | 2:19.4 | 129 | 743 | 20 |