Jason Conolly 2:28 row
512m
Meters
2:28.7
Time
2:25.2
Pace
28
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 19 |
October 23, 2021 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.7 | 512m | 2:25.2 | 114 | 693 | 19 |
2:28.7 | 513m | 2:24.9 | 115 | 695 | 19 |