Jason Conolly 2:28 row

512m

Meters

2:28.7

Time

2:25.2

Pace

28

Calories

Average Watts114
Calories Per Hour693
Stroke Rate19

October 23, 2021 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.7 512m 2:25.2 114 693 19
2:28.7 513m 2:24.9 115 695 19