Jason Conolly 4:16 row
1,012m
Meters
4:16.5
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
November 04, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.5 | 1,012m | 2:06.7 | 172 | 891 | 19 |
| 4:16.5 | 1,013m | 2:06.6 | 172 | 893 | 19 |