Jason Conolly 30:00 row

7,791m

Meters

30:00.0

Time

1:55.5

Pace

540

Calories

Average Watts227
Calories Per Hour1081
Stroke Rate25

November 13, 2021 10:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,791m 1:55.5 227 1081 25
30:00.0 7,792m 1:55.5 227 1081 25