Jason Conolly 30:00 row

7,503m

Meters

30:00.0

Time

1:59.9

Pace

498

Calories

Average Watts203
Calories Per Hour997
Stroke Rate24

November 29, 2021 13:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,503m 1:59.9 203 997 24
30:00.0 7,503m 1:59.9 203 997 24