Jason Conolly 2:17 row
503m
Meters
2:17.5
Time
2:16.6
Pace
29
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 12 |
December 05, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.5 | 503m | 2:16.6 | 137 | 771 | 12 |
2:17.5 | 504m | 2:16.4 | 138 | 774 | 12 |