Jason Conolly 2:28 row
512m
Meters
2:28.2
Time
2:24.7
Pace
28
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
December 19, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.2 | 512m | 2:24.7 | 115 | 697 | 19 |
| 2:28.2 | 513m | 2:24.4 | 116 | 699 | 19 |