Jason Conolly 30:00 row

7,695m

Meters

30:00.0

Time

1:56.9

Pace

526

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate24

December 19, 2021 09:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,695m 1:56.9 219 1052 24
30:00.0 7,696m 1:56.9 219 1053 24