Jason Conolly 30:00 row

7,738m

Meters

30:00.0

Time

1:56.3

Pace

532

Calories

Average Watts222
Calories Per Hour1065
Stroke Rate24

December 28, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,738m 1:56.3 222 1065 24
30:00.0 7,738m 1:56.3 222 1065 24