Jason Conolly 2:28 row
505m
Meters
2:28.4
Time
2:26.9
Pace
28
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 9 |
January 26, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:28.4 | 505m | 2:26.9 | 110 | 679 | 9 |
2:28.4 | 506m | 2:26.6 | 111 | 682 | 9 |