Jason Conolly 2:28 row

505m

Meters

2:28.4

Time

2:26.9

Pace

28

Calories

Average Watts110
Calories Per Hour679
Stroke Rate9

January 26, 2022 07:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:28.4 505m 2:26.9 110 679 9
2:28.4 506m 2:26.6 111 682 9