Jason Conolly 2:30 row
512m
Meters
2:30.0
Time
2:26.4
Pace
28
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
February 02, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 512m | 2:26.4 | 111 | 683 | 19 |
| 2:30.0 | 513m | 2:26.1 | 112 | 685 | 19 |